anger Management

Man Shouting

There are numerous reasons that push our anger buttons. Rude people, insensitivity, haughtiness, indifference of loved ones, nagging children, overbearing families and the list can go on and on.
However, not all of us have been trained to handle our anger well. Some of us are afraid to face our anger. So, we suppress it and pretend it does not exist. And some of us explode and lose all control when angry. To make things worse, we also feel ashamed about our lack of control on our own selves. 

 

Anger is a powerful emotion, yet it is an emotion that can be controlled and channeled more productively. Reiki presents a way which anyone can use to channel and creatively process such an intense emotion as anger. Regardless of your age or affiliations, you can learn to use Reiki to make positive changes in your life, including, dealing with anger better. 

 

To understand why Reiki might work for you, it is important to have a basic knowledge about how it works. It is an ancient healing technique that has its origins in Japanese culture. When a Reiki healer works on you, they transfer an unseen life force into you in order to heal you both physically and mentally. This life force exists in all of us and requires energy for it to thrive. If our energy levels suffer an imbalance, it can manifest as illness or some other negative outcome. 

 

Reiki has worked for many people and can certainly be a great alternative to anger management methods that don’t seem to work. The only way to know if it will work for you is to give it a shot.